Tag Archives: pregnancy

10 Expectations For Expecting Couples

Whether a couple has been together for many years or just starting out together, welcoming a new baby to your relationship means big changes. This is usually the point in your lives when you refer to yourselves as a “family” rather than just a “couple.” Knowing you will be adjusting to changes is one thing, but knowing what those changes are helps prepare you even more. You will be able to navigate through the parenthood journey together a little more smoothly.

So What Kinds of Changes Can You Expect Once Baby Arrives? 

1. Differences in Parenting Styles

You may agree on everything now, but when it comes to parenting, there will likely be some differences in opinion. What may surprise you is how protective you feel about your kids. If your spouse is disciplining in a way you don’t approve, or not paying enough attention to the child, this can bring up very strong emotions. Talk about your parenting philosophy now. Discuss issues such as whether you agree on spanking, organized sports, one parent staying home to raise the kids, and so forth.  Respect the other parent’s opinion. Remember, you are in this together and differences are normal. It’s how you work through these differences that will define parents who are a team versus parents who operate separately.

2. Less Time Together

Children take a lot of time, attention, and energy so this is not a surprise. If you were used to quality time as a couple, you will now have to enjoy that time with a little one at your feet. Enjoy every moment together, even if the kids are around. Your baby will be a very special connection that only the two of you can share together. Also, schedule time for one another. Making these arrangements (babysitter, packing items, and money) can feel overwhelming at first, but spending that quality time with your spouse is a must.

3. Changes in Roles

Some couples redefine their roles after having kids. The man or the woman may shift their priorities from career-focused to family-focused and take on more of a domestic role in the home. Before kids, I was very career driven, and was highly surprised to find that after kids, I wanted more of a role in caring for my kids, my husband, and my home. Every couple is different and it can take some time to find the right fit for your family.

4. Early to Bed and Early to Rise

I have yet to meet a couple with kids who sleep late any more. Kids wake up early, and they don’t care if it’s Saturday morning or whether you were up late the night before. Staying up late all of a sudden doesn’t have the same appeal because you will always suffer for it the next day :)

5. Weekends at Home

Going out on the weekend can be a task with kids. You have to find childcare, and then make sure they have everything they need before you go. Unless you have family or other free childcare, you are also spending an extra sum of money for your night out. Like I mentioned above though, alone time will be important, so try to plan for once a month or as often as you can. It will be worth it!

6. New Social Circles

If you were hanging out with kid-free friends before, chances are you are going to see them less and meet other couples with kids. Why? First of all, other couples with kids understand when your toddler throws a tantrum over dinner and when you call it a night at 8:30 instead of 12:30. Secondly, kids can entertain one another. If your kid has a friend to play with, in a kid-friendly home, you can sit back and relax (your new definition of relaxing).

7. Financial Changes

This goes without an explanation. Having kids is an expense. It will be important to get ready for this before you baby arrives.

8. So Much Laughter!

I have never laughed so much in my life as I have since having my kids. When I think back to life pre-kids, I have plenty of good memories, but I never felt the kind of joy I feel with my kids. As a couple, you will be able to share these moments together. No one else will find the story or expression as comical as you do, so this will be a bond that only you will share as parents.

9. You Learn A LOT of Patience

I added this one in at the last minute. I realized how patient I have become when my toddler was throwing a classic terrible-two tantrum during dinner this week. It didn’t rattle me like it used to and I was actually able to tune it out and continue my conversation with my husband. Wow, this is an accomplishment!

10. You Kinda Loose Your Mind

Something happens between pregnancy and kids where you loose the sharp mind you used to have. There is so much on your mind that you can only keep track of so much. A friend of mine once told me “with kids your mind is never free.” So very true.

What Makes It Worth While?

This is a question that can only be answered once you have your kids. It’s a journey like no other, and one that fills your heart with joy!

References:

The Bump

Ask A Mum

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Filed under Parenting, Relationships

Fostering A Healthy Infant Attachment Bond

As I count down the days for my baby girl to arrive, I am preparing in many ways. I have a co-sleeper crib next to my bed, a rocker in my room, new clothes washed in baby detergent and folded neatly with her new baby blankets. My hospital bags are packed and my family is on stand-by for the final call. And me, well I’m preparing my heart and my mind for all that goes into having a new baby… the amazing and the challenging. With all this preparation, some may call nesting, I’m reminded of all that I know about the early months of a new baby’s life. There are medical issues to be on alert for, feeding and sleep schedules, developmental milestones to record, and the list goes on. But what about all that information is most important for my new baby?

What does she need most from me more than anything else during her first several months?

Lucky for me, it so very simple… love, love, love!! Babies need plenty of nurturing to build a secure attachment (bond) to me, her dad, and eventually in her future relationships in life. Early attachment is so important that I am constantly reading new research to back up the importance of building these healthy attachments as infants and the struggles of children and adults who did not form these attachments as infants.

According to Helpguide.org,

secure bond provides your baby with an optimal foundation for life: eagerness to learn, healthy self-awareness, trust, and consideration for others. An insecure attachment bond, one that fails to meet your infant’s need for safety and understanding, can lead to confusion about his or her own identity and difficulties in learning and relating to others in later life.

When babies develop a secure attachment bond, they are better able to:

  • Develop fulfilling intimate relationships
  • Maintain emotional balance
  • Feel confident and good about themselves
  • Enjoy being with others
  • Rebound from disappointment and loss
  • Share their feelings and seek support

I’ve added several links at the end of this post where you can read more about infant attachment theories and research.

So how do you ensure you are giving your baby what they need to develop a healthy attachment bond?

  1. Get to know your baby. Pay attention to their facial expressions, likes and dislikes, how they respond to you and other stimuli, and what they are trying to communicate to you. Many moms learn pretty quickly the different cries of their baby and what they mean.
  2. Respond to your baby.  This is a key component to building healthy attachments. We want our baby to develop a sense of security that their needs will be met and you will be there when they need you.
  3. Maintain consistency with your baby. Your baby will learn to trust their world and believe they can count on others through your consistency. This means being reliable when they need you to meet their basic needs, as well as needs for emotional connection.
  4. Play with your baby. Talk to your baby. Listen to your baby. Laugh with your baby! By your positive interaction, they are learning more about you, as well as developing a positive perspective of this big, new world they have entered.
  5. Hold your baby. Give your baby plenty of snuggle time. Caress their baby fingers and toes and rock them close to your heart. This closeness helps to create an ever lasting bond with your baby and encourages healthy emotional and physical growth.

I have condensed a huge topic into a very small post, but I have included what I feel are some of the most important points of early infant attachment. I encourage you to continue read more on the topic of early attachments with these resources I have listed below. As a reader, if you have any other suggestions or comments on this subject, please share!!

Zero To Three National Center for Infants, Toddlers, and Families

VIDEO: Creating a Secure Attachment

About Attachment Theory

Secure or Insecure Attachment in Infancy Largely Shapes Who We Are Today

Attachment Parenting International

Early Day Care and Infant-Mother Attachment Security

Attachment Security in Infancy and Early Adulthood: A 20 Year Longitudinal Study

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Filed under Child Development, Family Life

Brain Rules for Baby

After having my first baby, I checked out the audio book for Brain Rules for Baby by John Medina. I loved it so much, I went out and bought the hardback. Now that I am pregnant again, I’m reading the book again! It presents current research on brain development for children under 5 years of age, starting with prenatal development. As parents we hear so many old wives tales about what is good for our kids and what is not. This book looks at some of those rumors and presents the research on the topic. I know, just the word RESEARCH is putting you to sleep. I wouldn’t recommend this book unless it was interesting enough for you to flip through and take a few ideas from. For example, did you know that babies who watch TV before the age of 2 have low IQ scores than those who do not? This includes the Baby Einstein videos! After some further research myself, I also found this was backed up by the American Pediatric Association. There is a ton of valuable information in the book. Just like any other source out there, take the information and apply it for what you know is right for your own baby and your family. That’s how I look at things.

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Filed under Book Reviews, Child Development